Are you living life on auto pilot?

Uncategorized Feb 11, 2020

Are You Living On Autopilot?  <<<<CLICK Here To See On YouTube!


Are you living life on auto pilot?  

Is this the life you imagined at 18? When did you last spend time dreaming about the future rather than just paying the bills and fixing the meals?     

A few years ago my sister and I took a little road trip ...

We set out after dark for a cabin in Oklahoma we were having a good  time visiting and laughing and then I became aware that the road changed and became really bumpy.  This got our attention.  I realized I could barely see....the road looked narrow and then I stopped because I couldn’t see the road at all. It looked like the road just stopped.  I had to back up that narrow road in the dark! The next day we went back to look... we almost drove off into a rock quarry!    I looked at the spot we stopped and it literally was the end of that road.   Had we continued we would have ended up in the bottom of a rock quarry....

 That is us.... you and me on auto pilot.

If I were to ask  “Where do you plan to be in 10 years....” how would you answer?

I’ve asked this question across all age groups and the answers have varied with age....that’s not surprising

20-year olds .... I want to be successful, own my own home.

40 year olds...... I want to have my kids college paid for

 50 year olds...... I want to cover my retirement.

 And so on...

The answers vary but one things was the same across every age group.  


When I asked you that question, picture yourself as healthy enough to enjoy the answer didn’t you?

I bet not one of you envisioned being overweight, having high chol, htn, or dm did you?  You didn’t imagine enjoying retirement by going to doctors appt after doctors appt. 

Good health....wellness is rarely our bodies default setting.

 If you are on a road that is seeming kind of rocky.... REVERSE.  If you aren’t .... cut off that auto pilot and age with a clear mindful plan. 

I want to live the best life I can live for the time I’m on this earth, don’t you.

If you have Type 2 Diabetes, have a family history of t2dm, or love someone that does, check out The D2Goalmethod .... Let’s achieve those goals healthy, happy and able to enjoy them.  This is beatable.

We don’t drift in a good direction.... but it is not too late.  TODAY is a new day.  Stop and think about we can intentionally prioritize ourselves toward the best life we can live for as long as we can live it. 

I stopped a few years ago and asked myself, “What DO I WANT?”  Life had just become a rut and I was just getting through the days.  If you have Type 2 Diabetes, check out the D2Goal Method

We help you get a ninja like focus on where you want to be in 3 months, 1, 3 and 10 years and then we build the strategy that is do-able in the midst of your life to get there. 





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